Services & Fees
Stop the "What-If" Loops Before They Start
Anxiety Therapy in Baton Rouge
Anxiety isn't just "stress"—it's a full-time job you never applied for.
You're tired of the racing heart, the 2:00 AM mental rehearsals, and the constant feeling that the other shoe is about to drop. Let's trade the "what-ifs" for a sense of calm you can actually count on.
More Than Just "Getting Through the Day"
Depression Therapy in Baton Rouge
When the world feels gray, even the smallest tasks feel like climbing a mountain.
Depression doesn't just take your energy—it takes your "self." If you feel like you're going through the motions or living behind a mask, it's time to find your way back to the things—and the people—you used to love.
Leave the Past Where It Belongs
Trauma Therapy & EMDR in Baton Rouge
Your body is still reacting to a threat that is over.
You've spent so much energy protecting yourself that you've forgotten how to just be. We use specialized tools to help your nervous system finally understand that you are safe now.
When You Feel Like Roommates, Not Partners
Couples Therapy & EFT Counseling in Baton Rouge
The same fight on repeat. Emotional distance. The feeling that you're living alongside each other rather than truly together. Emotionally Focused Therapy (EFT) helps couples break the cycle and come back to each other.
Not Sure Where to Start?
Initial Consultation
No pressure, no commitment. Just a conversation about what you're going through and whether my approach feels like the right fit for you.
Treatment Approaches
Trauma-Sensitive Psychotherapy in Baton Rouge
A gentle, evidence-based approach to help process and heal from traumatic experiences, creating safety and stability for clients struggling with PTSD symptoms and trauma-related anxiety.
EMDR Therapy for Trauma Recovery
Eye Movement Desensitization and Reprocessing therapy, a clinically-proven treatment to help process traumatic memories and reduce symptoms of anxiety, depression, and PTSD for Baton Rouge residents.
Emotionally Focused Therapy (EFT) for Couples
A structured, research-backed approach to couples therapy that helps create secure emotional bonds, improve communication patterns, and rebuild trust in relationships affected by conflict or disconnection.
